Wednesday, November 13, 2013

How to talk to others and improve your personal growth...


How to talk to others and improve your personal growth...

Sometimes you will notice that it is hard to express your feelings about anything. You need to share your feelings with others and you need to think about who you share your feelings with. You want to make sure that you share your feelings with those who really care about you and who will make you feel better about yourself. You will notice that you will get closer to those who care about you.

You need to focus on your feelings and what you want to express. Once you are able to express your feelings, you will find that you feel better about yourself and you will get some personal growth out of the talk. You can be assured by talking to others and you will also find the strength to change the things in your life that you dislike.

If you find it hard to talk to someone about your feelings, you may want to make a list of how you feel and when you feel it. You may even want to identify who makes you feel certain things. This way you can get them to stop the negative thoughts and get you to be more positive and become a positive reflection on yourself. Also, once you identify who makes you feel what you can grow by getting the negativity around you to go away and you’ll find support by having positive feelings replace the negative.

Some people don’t even realize that they make others feel bad. If you tell others how they make you feel, you will find that they will stop quickly. Most of the time, they don’t realize what their actions do to a person’s self esteem. Once you figure out what it is that you feel, you should be able to grow personally from all the experiences that you have.

It is very important that you talk about your feelings or you may hinder yourself from any amount of progress. You will end up being consumed with negativity and then you will become sick, physically and emotionally. You may find that your health will decay from all of the locked up feelings that you have as well as being held back. You need to talk to someone who you feel secure and safe to talk to. You will want to seek the support of those who make you feel better about yourself.

You want to talk to someone who truly cares for you. You can also seek the help from a third party like a counselor or physiologist.
When it comes to talking about your feelings, you will want to know how to talk about your feelings. First, you will need to pick an appropriate time and place. If the person has a lot on their mind, you may want to hold off for a few days so that they can help you and truly focus on you. As always the best 4u...)

I wish YOU a wonderful Week- end. 





49 comments:

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khaldi mongia said...

Sharing your feelings helps you when your feelings are good and when they aren't so good. Sharing also helps you to get closer to people you care about and who care about you.

Tom said...

Sometimes the toughest thing about feelings is sharing them with others.

Michele said...

Feelings are the same way. Before you can share them with anyone, you have to figure out what feelings you have.

Milan Nikolic said...

Very good post, thank you !

KAOUTHER BENNOUR said...

Making a list of your feelings can help. You can do this in your head or by writing it out on a piece of paper or even by drawing pictures.

tjou said...

feelings are important aspect of our lives but the trouble is many of us have been brought up to ignore and override feelings.

safouane calamar said...

The way a person feels inside is important. It can be really hard not to tell anyone that you're feeling sad, worried, or upset. Then, it's just you and these bad feelings. If you keep feelings locked inside, it can even make you feel sick !

Karlos said...

The way a person feels inside is important. If you keep feelings locked inside, it can even make you feel sick! but if you talk with someone who cares for you, like your mom or dad, you will almost always start to feel better. Now you're not all alone with your problems or worries.

Tmmy said...

Learning why you have trouble expressing your feelings can go a long way into changing that behavior. Saying how you feel is something you can learn how to do, just as readily as you can learn how to fix a faucet or mend a button on a shirt.

Juliette Jumas said...

some people will feel more shy about sharing their feelings. You don't have to solve every problem on your own. Sometimes you need help. And if you do, talking about your feelings can be the first step toward getting it.

Noura Kchaw said...

Simple, but very useful tips.

David Dimoez said...

talk about your feelings in a way that benefits you and others

Laurent Dupond said...

Before you talk about your feelings, you must know what they are. Are you feeling sad or frustrated? Lonely or disappointed? If possible, spend some time alone thinking about your feelings, tuning in to your mind and body.

Patrick Solly said...

People spend much time talking about how they feel. They talk and talk about their feelings but they don’t feel their feelings. They intellectualize and analyze their feelings without feeling them.

Beauté Femmes said...

Learning to experience your feelings fully and expressing them in ways that are adaptive and healthy is not a simple process, but there are some key components that can help.

Nicolas said...

Communication is the most important thing in any relationship. Without it, you are doomed to a life of uncertainty and misunderstanding.

Vergne said...

Most people can converse successfully where they feel confident and safe with family members and very close friends. The problem arises when we are placed in situations where we feel anxious, tense, and self-conscious.

Rodrigue said...

Learning to experience and express your emotions is a life-long process.

Patrick said...

Make it easy for yourself to spontaneously express difficult feelings in a manner that is productive and respectful.

Pamela said...

Not everyone finds expressing their feelings easy or having it come naturally.

Justin Lawton said...

Feelings are often complex and it is hard to identify them. Sometimes, even if we identify them, it becomes hard to express them. It is important to identify feelings and then be able to express them appropriately to avoid the dangers of becoming prone to anxiety and phobias.

Rahma Jammali said...

Feelings are never right or wrong. They simply exist. The perception and judgment can be wrong or right, valid or invalid but feelings are simply there. Once you learn how to express them, you will feel better.

Annonces Gratuites said...

talk it Out: It is very therapeutic to share your feelings with a trustworthy person, like a friend, counselor, or a support person. They should be the person who are willing to listen to your feelings without evaluating you and who encourage you to let you express feelings and not just share them. By getting an outlet to your feelings, you might feel relieved and lighter

Mouna Zaibi said...

Sometimes it is helpful to make a feeling journal and vent your feelings in a written manner. It is good to periodically review this journal and see if there is a pattern emerging. This is a very healthy outlet of your feelings.

Vincent Castillo said...

it is important to pay attention to your needs and wants. Do not try to hold your feelings but identify and express them in the right manner.

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solcarina said...

Hi Khaldi,

So true...) thank you for comment.

Sending lots of love and light.

solcarina said...

Hi Tom,

Perhaps for some, but that is sad.
Maybe if you can visualize that you share your love, it will feels more natural for you ... over time. You know its so natural and share our love. Lots of love and light.

solcarina said...


Hi Michele,

So true...sending lots of JOY.

solcarina said...

Thanks a lot Milan.

Sending lots of JOY...)

solcarina said...

Yes, that is true and so sad.

We need to share our love and our kindness to people...)we all need it.

Sending lots of love and light.

solcarina said...


Hi Safoune,

So true, therefore it is important to have some good close friends who we can share our small and big problems with. We've probably all some problems that accumulate and can be difficult to solve alone.
So I hope and wish for all that you have a good friend...

Sending lots of love and light.

solcarina said...

So true Karlos, thank you.

I wish you a lovely week-end.

Sending lots of love...)

solcarina said...


Yes, thanks for comment...Tmmy...)

Sending lots of JOY.

solcarina said...

Yes, Juliette...it is so true.

Sending lots of JOY...)

solcarina said...

Hi Noura...)

The simple can sometimes be the best.


Sending lots of Joy.

So sorry for late reply...

solcarina said...

Hi David,

Thank you for comments on my blog.
La Wie est belle....))

Sending lots of Joy.

solcarina said...

Hi Laurent,

Yes, thank you so much- lots of good advice.

Always be there for each other- it`s so easy to forget...)

thank you and sorry for late reply.

solcarina said...

Hi Patrick...)

Perhaps...???
Maybe some do - I can not comment on behalf of other people. It will be up to each individual how they want to use their feelings ...)

Sending lots of JOY...

solcarina said...

Hi Beautè...)

Thank you for comment- and Yes there is.

Hi Nicholas,

Yes, it`s very important- that is so true.

Thank you for comment on my blog.

So sorry for late reply.

solcarina said...

Hi Vergne...)

It's probably very individual ... by how confident you are in yourself.

Thanks so much for the comment on my blog.

Sending lots of Joy.

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solcarina said...


Hi...Robert, James, David and Tera.

So sorry for late replay-

I really appreciate your comment`s.
Thank you so much.

Sending lots of Love and Light.